Yoga

Yoga Activities (Session 2021-22)
1. A two-day online webinar was organized on December 10-11, 2021, courtesy of the Department of Yoga. In which Yogi Manoj Kumar has presented lectures on ’Prana’, Dr. Vijata Arya on ’Natural Medicine’, Dr. Savita on ’Lifestyle Disorders’, Dr. Pragya Kaushik on ’digital wellbeing’ and Dr. Anjum Padyal on ’Yoga and Ayurveda’.
2. An educational excursion(tour) was organized on 12th March, 2022 with the courtesy of the Department of Yoga. In which the students of Yoga Department were taken to Kayakalp Naturopathy & Yoga Center, Sohna (Gurugram) under the guidance of Smt. Sharda Rani, Ms. Anju Malik, Smt. Anju Bala and Smt. Sudesh Kumari.““
3. On 25th and 26th March, 2022, Sankh-Prakshalana action was conducted for the purification of the internal body of the students of yoga department.““
4. Organizing Yagya and Save Soil on the occassion of Vikram Samvat 2079 on New Year’s Day, on 02nd April, 2022. Lectures were delivered by Dr. Ved Kumar Phogat(Rtd. H.A.U.Hisar), Mr. Deep Bhalla(Comp.Sci. Engineer) and Mrs. Archana ji under the Save Soil campaign through SaveSoil.org.““
5. Various lectures were organized under the Yoga Festival program to commemorate the eighth International Day of Yoga from April 22 to May 11, 2022-“
(1) On April 22, 2022, a lecture was given by Shri Naveen Kaushik(G.J.U.S&T, Hisar) on the topic ’Swara Yoga’.“
(2) On April 23, 2022, a lecture was given by Dr. Virendra Kumar(C.R.S.U.,Jind) on the topic ’Yoga Nidra, Diet and Nutrition’.
(3) Lecture on the topic ’Nada Yoga’ was delivered by Dr. Dharamveer Yadav(I.G.U., Mirpur, Rewari) on April 25, 2022.
(4) Lecture on ’Anatomy & Physiology and Kinesiology in yoga’ was delivered by Dr. Sushil Lega(C.C.S. H.A.U., Hisar) on 26th and 27th April, 2022.
(5) Lecture on ’life style management’ was delivered by Dr. Manoj Kumar(Raghav Divya Yog Anusandhan Sansthan, Yamunanagar) from April 29 to May 01, 2022.
(6) On May 04, 2022, a lecture was given by Shri Surendra Arya (Aryanagar, Hisar) on the topic ’Open the knots of the mind’.
(7) Lecture on ’Gynecology’ was delivered by Dr. Satya Sawant(Renowned Gynecologist, Hisar) on 11th May, 2022.

Yoga Activities (Session 2022-23)

1. On 30th May, 2022, the ’farewell & Yajna Ceremony’ of M.A. (Yoga) session (2021-22) students was organised in the Deptt. of Yog and ’Triveni’ was planted in the college premises.
2. For the successful celebration of ’8th International Yog Day’ on 21st June, 2022 the girl students were made to practice ’Yog Protocal’ in the college premises.
3. On 21st June, 2022 ’8th International Yog Day’ was celebrated in college premises.
4. On the occassion of ’National Naturopathy Day’ on 18th Nov., 2022, a ’Yajna’ was organised and various medical methods of naturopathy were presented.
5. On 03rd March, 2023 Professor Dr. Sushil Lega (CCS HAU, Hisar) gave a lecture to the seekers on ’Anatomy & Kineseology Aspects of Yog’.
6. On 15th April, 2023 ’Yog Guru Arun Yogi’ a diciple of ’Aacharya Roopchand Maharaj’ introduced the girl students to different styles of Yog in the college auditorium.

Yoga Activities (2023-24)

• A Departmental activity was organised by Yoga Department on 7th Oct., 2023 by Dr. Vijata Arya CMO Kaya Kalp Yoga & Naturopathy Residential Institute, Sohna, Gurugram, Haryana.